FAME – Stress Management

FAME – Stress Management

Learn to incorporate REBT (Rational Emotive Behavior Therapy) techniques to counter irrational, negative belief systems that may cause us to feel a loss of hope and happiness. Indication of steps we can incorporate to help us feel better, tackle difficulties in life and feel a sense of emotional balance.

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Date

Aug 11 2020

Time

6:30 pm - 8:00 pm

More Info

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Location

Virtual Event
Zoom Meeting
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